Hot Dogs, Portuguese Brand, Regos Purity Sausage, 32 oz
✓
Link91 g

Calories in 1 link (91 g)
256.8 calories, 202.5 from fat
 
Carbs
6 g
 
Proteins
11 g
 
Fat
22.5 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs, Portuguese Brand, Regos Purity Sausage, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
  • Hot Dogs, Portuguese Brand, Regos Purity Sausage, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
2%
Carbs
0%
Fiber
35%
Fat
40%
Saturated Fat
19%
Cholesterol
30%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs, Portuguese Brand, Regos Purity Sausage, 32 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 256.8 cal
Calories from Fat 202.5 cal
% Daily Value
Total Fat 22.5 g 35.1%
Saturated Fat 8 g 40.1%
Cholesterol 56.2 mg 19.1%
Sodium 738.3 mg 30.1%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 6.1%
Protein 11 g 22.1%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 1.1 mcg 19%
Vitamin C 3.8 mg 6.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.4 mg 3.4%
Phosphorus (P) 173.8 mg 17.4%
Selenium (Se) 13.3 mcg 19%
Zinc (Zn) 1.9 mg 12.5%