Hot Links, Beef, Hillshire Farm, 13.5 oz

Link64 g


Calories in 1 link (64 g)
190 calories, 144 from fat
 
Carbs
4 g
 
Proteins
8 g
 
Fat
16 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Links, Beef, Hillshire Farm, 13.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Potassium (helps prevent muscle cramps), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hot Links, Beef, Hillshire Farm, 13.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
2%
Fiber
24%
Fat
34%
Saturated Fat
12%
Cholesterol
24%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Links, Beef, Hillshire Farm, 13.5 oz

Serving Size: link (64g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24%
Saturated Fat 6.8 g 34%
Cholesterol 35 mg 12%
Sodium 580 mg 24%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 2%
Sugars (Added) 1.9 g 6.4%
Protein 8 g 16%
 
Vitamins
Vitamin A 1403.5 IU 28.1%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 1.5 mg 2.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 440 mg 13%
Phosphorus (P) 95.4 mg 9.5%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 1.6 mg 10.5%