Italian Turkey Sausage, Hot, Butterball, 19.2 oz
✓
Link109 g

Calories in 1 link (109 g)
150.2 calories, 72 from fat
 
Carbs
2 g
 
Proteins
18 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Turkey Sausage, Hot, Butterball, 19.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Italian Turkey Sausage, Hot, Butterball, 19.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
10%
Fiber
12%
Fat
13%
Saturated Fat
20%
Cholesterol
26%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Turkey Sausage, Hot, Butterball, 19.2 oz

Serving Size: link (109g)

* Amount Per Serving
Calories 150.2 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 60.1 mg 20%
Sodium 620.8 mg 26%
Total Carbohydrate 2 g 1%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 1.1 g 3.6%
Protein 18 g 36%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 1.4 mcg 23.6%
Vitamin C 4.6 mg 7.7%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 126.4 mg 12.6%
Selenium (Se) 18.1 mcg 25.8%
Zinc (Zn) 1.6 mg 10.5%