LA Banberita: Chorizo Sausage, 16 Oz

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Slice15 g
Piece75 g
Cup, NFS140 g
Oz, Cooked28 g
Cubic Inch16 g


Calories in 1 patty (35 g)
159.3 calories, 120.6 from fat
 
Carbs
0.7 g
 
Proteins
8.4 g
 
Fat
13.4 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • LA Banberita: Chorizo Sausage, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Potassium (helps prevent muscle cramps).
  • LA Banberita: Chorizo Sausage, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (72% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
0%
Carbs
0%
Fiber
21%
Fat
25%
Saturated Fat
10%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LA Banberita: Chorizo Sausage, 16 Oz

Serving Size: patty (35g)

* Amount Per Serving
Calories 159.3 cal
Calories from Fat 120.6 cal
% Daily Value
Total Fat 13.4 g 20.6%
Saturated Fat 5 g 25.2%
Cholesterol 30.8 mg 10.3%
Sodium 432.3 mg 18%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.4 g 16.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.3 mg 4%
Phosphorus (P) 52.5 mg 5.3%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 1.2 mg 8%