Li'l Smokies Cocktail Smoked Sausages, , Eckrich, 16 oz
✓
Links76 g

Calories in 1 links (76 g)
160.8 calories, 126.9 from fat
 
Carbs
4 g
 
Proteins
6 g
 
Fat
14.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Li'l Smokies Cocktail Smoked Sausages, , Eckrich, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps you to get a good night's sleep).
  • Li'l Smokies Cocktail Smoked Sausages, , Eckrich, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
22%
Fat
25%
Saturated Fat
17%
Cholesterol
25%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Li'l Smokies Cocktail Smoked Sausages, , Eckrich, 16 oz

Serving Size: links (76g)

* Amount Per Serving
Calories 160.8 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 22.1%
Saturated Fat 5 g 25.1%
Cholesterol 50.3 mg 17.1%
Sodium 603.2 mg 25.1%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.6%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 178.6 IU 3.6%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.2 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 174 mg 5%
Phosphorus (P) 117.8 mg 11.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.3 mg 15.1%