Linketts, , Loma Linda, 20 oz

Link35 g


Calories in 1 link (35 g)
70 calories, 36 from fat
 
Carbs
1 g
 
Proteins
7 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Linketts, , Loma Linda, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Zinc (important for eliminating acne).
  • Linketts, , Loma Linda, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
4%
Fiber
6%
Fat
3%
Saturated Fat
10%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Linketts, , Loma Linda, 20 oz

Serving Size: link (35g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 31.1 mg 10.4%
Sodium 160 mg 7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.9 mcg 15%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 20 mg 1%
Phosphorus (P) 57.1 mg 5.7%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.8 mg 5.4%