Maple Leaf Frozen Sausage Meat
✓
1/5 Package100 g

Calories in 1 1/5 package (100 g)
370 calories, 315 from fat
 
Carbs
5 g
 
Proteins
9 g
 
Fat
35 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Frozen Sausage Meat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Potassium (it plays an important role for normal muscle contraction).
  • Maple Leaf Frozen Sausage Meat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
0%
Fiber
50%
Fat
59%
Saturated Fat
22%
Cholesterol
31%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Frozen Sausage Meat

Serving Size: 1/5 package (100g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 50%
Saturated Fat 12 g 58.8%
Cholesterol 65 mg 22.1%
Sodium 590 mg 30.9%
Total Carbohydrate 5 g 1.5%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 9 g 23.5%
 
Vitamins
Vitamin A 147 IU 0%
Vitamin B6 0.5 mg 26.5%
Vitamin B12 2 mcg 33.3%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.5 mg 2%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 398 mg 11.4%
Phosphorus (P) 150 mg 15%
Selenium (Se) 21.1 mcg 30.1%
Zinc (Zn) 3.4 mg 22.7%