Mini Corn Dogs, Classic, State Fair, 21.44 oz

Mini Co...76 g


Calories in 1 mini co... (76 g)
230.1 calories, 117 from fat
 
Carbs
22 g
 
Proteins
7 g
 
Fat
13 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Mini Corn Dogs, Classic, State Fair, 21.44 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Potassium (helps improve the health of your bones).
  • Mini Corn Dogs, Classic, State Fair, 21.44 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
11%
Fiber
19%
Fat
26%
Saturated Fat
10%
Cholesterol
19%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini Corn Dogs, Classic, State Fair, 21.44 oz

Serving Size: mini co... (76g)

* Amount Per Serving
Calories 230.1 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19%
Saturated Fat 5.2 g 26%
Cholesterol 30 mg 10%
Sodium 460.1 mg 19%
Total Carbohydrate 22 g 7%
Dietary Fiber 3 g 11%
Sugars (Added) 5.3 g 17.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 21.3 IU 0.4%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 1.2 mg 2%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.2 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 280.1 mg 8%
Phosphorus (P) 113.2 mg 11.3%
Selenium (Se) 15.7 mcg 22.5%
Zinc (Zn) 1.9 mg 12.4%