Natural Choice, Smoked Deli Ham, Pre-sliced Deli Sandwich Meats

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Slices

56 g

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• Natural Choice, Smoked Deli Ham, Pre-sliced Deli Sandwich Meats have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (30.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones) and Zinc (very important in dealing with prostate disorders).
• Natural Choice, Smoked Deli Ham, Pre-sliced Deli Sandwich Meats contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (30.9 %/cal)

Medium Density (0.7 %/g)

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18% Protein

0% Carbs

0% Fiber

3% Fat

5%

Saturated Fat

8% Cholesterol

21% Sodium

4%

Added Sugar

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