Pepperoni, Turkey, Sliced, Kroger, 6 oz
✓
Slices30 g

Calories in 1 slices (30 g)
80 calories, 40.5 from fat
 
Carbs
8.7 g
 
Proteins
8 g
 
Fat
4.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperoni, Turkey, Sliced, Kroger, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Vitamin B6 (helps cure depression) and Iron (plays a key role in providing strength to the immune system).
  • Pepperoni, Turkey, Sliced, Kroger, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (53% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
5%
Fiber
7%
Fat
7%
Saturated Fat
13%
Cholesterol
25%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperoni, Turkey, Sliced, Kroger, 6 oz

Serving Size: slices (30g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1.4 g 7%
Cholesterol 40 mg 13%
Sodium 610 mg 25%
Total Carbohydrate 8.7 g 2.7%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 1.2 g 4%
Protein 8 g 16%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.5 mg 2.7%
Phosphorus (P) 48.9 mg 4.9%
Selenium (Se) 7.4 mcg 10.5%
Zinc (Zn) 0.7 mg 4.6%