Pork & Chicken Dressing Mix, Liver Free, Savoie's, 12 Oz
✓
G112 g

Calories in 1 G (112 g)
160 calories, 90 from fat
 
Carbs
2 g
 
Proteins
14 g
 
Fat
10 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pork & Chicken Dressing Mix, Liver Free, Savoie's, 12 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Pork & Chicken Dressing Mix, Liver Free, Savoie's, 12 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
0%
Fiber
15%
Fat
18%
Saturated Fat
28%
Cholesterol
20%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork & Chicken Dressing Mix, Liver Free, Savoie's, 12 Oz

Serving Size: G (112g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.6 g 18%
Cholesterol 85 mg 28%
Sodium 480 mg 20%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0.8 mcg 14%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 256.5 mg 7.3%
Phosphorus (P) 173.6 mg 17.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.3 mg 22.3%