Pork Sausage Links, , Rose's, 48 oz

Ea85 g


Calories in 1 ea (85 g)
229.9 calories, 189 from fat
 
Carbs
1.2 g
 
Proteins
10 g
 
Fat
21 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pork Sausage Links, , Rose's, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
  • Pork Sausage Links, , Rose's, 48 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
6%
Fiber
32%
Fat
36%
Saturated Fat
18%
Cholesterol
23%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork Sausage Links, , Rose's, 48 oz

Serving Size: ea (85g)

* Amount Per Serving
Calories 229.9 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 7.2 g 36%
Cholesterol 55 mg 18%
Sodium 559.7 mg 23%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 1.7 g 5.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 910.8 IU 18.2%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1.1 mcg 17.7%
Vitamin C 1.5 mg 2.4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 271.2 mg 7.7%
Phosphorus (P) 130.9 mg 13.1%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 1.8 mg 12.2%