Premium Summer Sausage, Original, Old Wisconsin, 6 oz
✓
Oz57 g

Calories in 1 oz (57 g)
221.2 calories, 180.9 from fat
 
Carbs
1 g
 
Proteins
10.1 g
 
Fat
20.1 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Summer Sausage, Original, Old Wisconsin, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (a vital element for muscle health).
  • Premium Summer Sausage, Original, Old Wisconsin, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (35% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
6%
Fiber
29%
Fat
43%
Saturated Fat
15%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Summer Sausage, Original, Old Wisconsin, 6 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 221.2 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 29.2%
Saturated Fat 8.6 g 43.2%
Cholesterol 45.2 mg 15.1%
Sodium 683.6 mg 29.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 2 g 6.1%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 6.3 IU 0.1%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 4.9 mg 8.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.8 mg 5.7%
Phosphorus (P) 107.2 mg 10.7%
Selenium (Se) 19.4 mcg 27.7%
Zinc (Zn) 1.5 mg 10.2%