Purnell's Old Folks Old Fashioned Cooked Bratwurst, 32 oz
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Bun-size Or Griller Link75 g
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Cup, NFS140 g
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Cubic Inch15 g

Calories in 1 bun-size or griller link (75 g)
224.8 calories, 180 from fat
 
Carbs
1.7 g
 
Proteins
10 g
 
Fat
20 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Purnell's Old Folks Old Fashioned Cooked Bratwurst, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Purnell's Old Folks Old Fashioned Cooked Bratwurst, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
7%
Fiber
31%
Fat
29%
Saturated Fat
17%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Purnell's Old Folks Old Fashioned Cooked Bratwurst, 32 oz

Serving Size: bun-size or griller link (75g)

* Amount Per Serving
Calories 224.8 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.7%
Saturated Fat 5.8 g 29.1%
Cholesterol 50 mg 16.7%
Sodium 549.5 mg 22.9%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 20.3 IU 0.4%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.5 mg 7%
Phosphorus (P) 188.3 mg 18.8%
Selenium (Se) 28.4 mcg 40.5%
Zinc (Zn) 2.4 mg 15.8%