Sausage & Rice Links, Fully Cooked, Golden Brown, Jones Dairy Farm, 7 oz

Links59 g


Calories in 1 links (59 g)
130 calories, 81 from fat
 
Carbs
3 g
 
Proteins
9 g
 
Fat
9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage & Rice Links, Fully Cooked, Golden Brown, Jones Dairy Farm, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Sausage & Rice Links, Fully Cooked, Golden Brown, Jones Dairy Farm, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(30.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
3%
Fiber
15%
Fat
18%
Saturated Fat
12%
Cholesterol
15%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage & Rice Links, Fully Cooked, Golden Brown, Jones Dairy Farm, 7 oz

Serving Size: links (59g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 15%
Saturated Fat 3.6 g 18%
Cholesterol 35 mg 12%
Sodium 350 mg 15%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.6 g 3.3%
Sugars (Added) 2.4 g 7.9%
Protein 9 g 18%
 
Vitamins
Vitamin A 105.3 IU 2.1%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 82.2 mg 137%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 68.4 mg 6.8%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.9 mg 5.7%