Sausage, Andouille, Smoked, Lunds & Byerlys, 12 oz
✓
Link113 g

Calories in 1 link (113 g)
160 calories, 63 from fat
 
Carbs
2 g
 
Proteins
20 g
 
Fat
7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Andouille, Smoked, Lunds & Byerlys, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Sausage, Andouille, Smoked, Lunds & Byerlys, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
1%
Carbs
11%
Fiber
12%
Fat
13%
Saturated Fat
23%
Cholesterol
53%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Andouille, Smoked, Lunds & Byerlys, 12 oz

Serving Size: link (113g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 70 mg 23%
Sodium 1 mg 53%
Total Carbohydrate 2 g 1%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 1.1 g 3.8%
Protein 20 g 40%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 1.5 mcg 24.5%
Vitamin C 2.4 mg 4%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 131.1 mg 13.1%
Selenium (Se) 18.8 mcg 26.8%
Zinc (Zn) 1.6 mg 10.9%