Sausage, Beef & Cheddar, Hillshire Farm, 14 oz

Link79 g


Calories in 1 link (79 g)
268.7 calories, 215.1 from fat
 
Carbs
2 g
 
Proteins
11.9 g
 
Fat
23.9 g
 
Sat. Fat
12.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Beef & Cheddar, Hillshire Farm, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression) and Iron (important in regulating body temperature).
  • Sausage, Beef & Cheddar, Hillshire Farm, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (77% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(10 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
36%
Fat
61%
Saturated Fat
16%
Cholesterol
32%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Beef & Cheddar, Hillshire Farm, 14 oz

Serving Size: link (79g)

* Amount Per Serving
Calories 268.7 cal
Calories from Fat 215.1 cal
% Daily Value
Total Fat 23.9 g 35.8%
Saturated Fat 12.1 g 60.7%
Cholesterol 44.8 mg 15.9%
Sodium 756.4 mg 31.8%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.4 g 7.9%
Protein 11.9 g 23.9%
 
Vitamins
Vitamin A 705.5 IU 14.1%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 2.4 mg 4%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 17.4 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.1 mg 7.4%
Phosphorus (P) 146.2 mg 14.6%
Selenium (Se) 23.7 mcg 33.9%
Zinc (Zn) 2.5 mg 16.5%