Sausage, Breakfast, Chicken & Apple, Patties, Applegate, 6 ea
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Patty33 g

Calories in 1 patty (33 g)
60 calories, 36 from fat
 
Carbs
2 g
 
Proteins
5 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Breakfast, Chicken & Apple, Patties, Applegate, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sausage, Breakfast, Chicken & Apple, Patties, Applegate, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
0%
Fiber
6%
Fat
5%
Saturated Fat
8%
Cholesterol
8%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Breakfast, Chicken & Apple, Patties, Applegate, 6 ea

Serving Size: patty (33g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8%
Sodium 190 mg 8%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.6 mg 2.2%
Phosphorus (P) 51.2 mg 5.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1 mg 6.6%