Sausage, Chicken, Apple & Gouda Cheese, Smoked, Sausages by Amylu, 9 oz
✓
Link64 g

Calories in 1 link (64 g)
110.4 calories, 45 from fat
 
Carbs
3 g
 
Proteins
13 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Chicken, Apple & Gouda Cheese, Smoked, Sausages by Amylu, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Sausage, Chicken, Apple & Gouda Cheese, Smoked, Sausages by Amylu, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (41% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
1%
Carbs
2%
Fiber
8%
Fat
10%
Saturated Fat
16%
Cholesterol
22%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Chicken, Apple & Gouda Cheese, Smoked, Sausages by Amylu, 9 oz

Serving Size: link (64g)

* Amount Per Serving
Calories 110.4 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 45.2 mg 16.1%
Sodium 541.8 mg 22.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.3 g 4.3%
Protein 13 g 26.1%
 
Vitamins
Vitamin A 300.2 IU 6%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 3.6 mg 6%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 74.2 mg 7.4%
Selenium (Se) 10.6 mcg 15.2%
Zinc (Zn) 0.9 mg 6.2%