Sausage, Chicken, with Apples, Cantella's, 16 oz

Link91 g


Calories in 1 link (91 g)
180 calories, 72 from fat
 
Carbs
5 g
 
Proteins
20 g
 
Fat
8 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Chicken, with Apples, Cantella's, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
  • Sausage, Chicken, with Apples, Cantella's, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (44% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
2%
Carbs
2%
Fiber
13%
Fat
12%
Saturated Fat
24%
Cholesterol
29%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Chicken, with Apples, Cantella's, 16 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 2.4 g 12%
Cholesterol 75 mg 24%
Sodium 680 mg 29%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 3.6 g 12.1%
Protein 20 g 40%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.4 mg 20.8%
Vitamin B12 2.3 mcg 39%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 52 mg 2.6%
Phosphorus (P) 148.3 mg 14.8%
Selenium (Se) 22.4 mcg 32%
Zinc (Zn) 2.1 mg 14%