Sausage, Fresh Turkey, Original, Breakfast, Honeysuckle White, 16 oz

Links74 g


Calories in 1 links (74 g)
120 calories, 72 from fat
 
Carbs
1 g
 
Proteins
11 g
 
Fat
8 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Fresh Turkey, Original, Breakfast, Honeysuckle White, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Vitamin B6 (helps cure depression).
  • Sausage, Fresh Turkey, Original, Breakfast, Honeysuckle White, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
4%
Fiber
12%
Fat
11%
Saturated Fat
15%
Cholesterol
17%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Fresh Turkey, Original, Breakfast, Honeysuckle White, 16 oz

Serving Size: links (74g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.2 g 11%
Cholesterol 45 mg 15%
Sodium 410 mg 17%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 0.7 g 2.5%
Protein 11 g 22%
 
Vitamins
Vitamin A 696.3 IU 13.9%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 1 mcg 16%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 85.8 mg 8.6%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.2%