Sausage, Hot Italian, Uncle Charleys Sausage, 18 oz
✓
Link102 g

Calories in 1 link (102 g)
250 calories, 171 from fat
 
Carbs
2 g
 
Proteins
17 g
 
Fat
19 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Hot Italian, Uncle Charleys Sausage, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne) and Vitamin B6 (helps cure depression).
  • Sausage, Hot Italian, Uncle Charleys Sausage, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (34% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
0%
Fiber
29%
Fat
35%
Saturated Fat
22%
Cholesterol
30%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Hot Italian, Uncle Charleys Sausage, 18 oz

Serving Size: link (102g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 7 g 35%
Cholesterol 65 mg 22%
Sodium 720 mg 30%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.4%
Protein 17 g 34%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.9 mcg 15.8%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 286.6 mg 8.2%
Phosphorus (P) 141.8 mg 14.2%
Selenium (Se) 13 mcg 18.5%
Zinc (Zn) 2.1 mg 13.8%