Sausage, Italian, Mild, ShurFine, 16 oz
✓
Link91 g

Calories in 1 link (91 g)
350 calories, 270 from fat
 
Carbs
1 g
 
Proteins
18 g
 
Fat
30 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Italian, Mild, ShurFine, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Sausage, Italian, Mild, ShurFine, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (55% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
0%
Fiber
46%
Fat
50%
Saturated Fat
25%
Cholesterol
42%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Italian, Mild, ShurFine, 16 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46%
Saturated Fat 10 g 50%
Cholesterol 75 mg 25%
Sodium 1 mg 42%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 6.1%
Protein 18 g 36%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 1.1 mcg 19.1%
Vitamin C 1.2 mg 2%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 306.7 mg 8.8%
Phosphorus (P) 173.8 mg 17.4%
Selenium (Se) 19.1 mcg 27.3%
Zinc (Zn) 2.9 mg 19.2%