Sausage, King Size, Hot, Redondos, 12 oz
✓
Oz56 g

Calories in 1 oz (56 g)
180 calories, 135 from fat
 
Carbs
2 g
 
Proteins
8 g
 
Fat
15 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, King Size, Hot, Redondos, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (helps cure depression).
  • Sausage, King Size, Hot, Redondos, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
0%
Fiber
23%
Fat
29%
Saturated Fat
12%
Cholesterol
22%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, King Size, Hot, Redondos, 12 oz

Serving Size: oz (56g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 5.8 g 29%
Cholesterol 35 mg 12%
Sodium 520 mg 22%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 183.7 mg 5.2%
Phosphorus (P) 103.6 mg 10.4%
Selenium (Se) 16.8 mcg 24%
Zinc (Zn) 1.8 mg 11.7%