Sausage Link, Hot, J.c. Potter, 16 Oz

G91 g


Calories in 1 G (91 g)
280 calories, 198 from fat
 
Carbs
9 g
 
Proteins
11 g
 
Fat
22 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage Link, Hot, J.c. Potter, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps prevent formation of kidney stones).
  • Sausage Link, Hot, J.c. Potter, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
3%
Carbs
0%
Fiber
34%
Fat
40%
Saturated Fat
20%
Cholesterol
45%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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93 min
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112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage Link, Hot, J.c. Potter, 16 Oz

Serving Size: G (91g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 8 g 40%
Cholesterol 60 mg 20%
Sodium 1 mg 45%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 4.6 g 15.2%
Protein 11 g 22%
 
Vitamins
Vitamin A 216.6 IU 4.3%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 1.6 mcg 27.1%
Vitamin C 1.2 mg 2%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 283 mg 8.1%
Phosphorus (P) 211.1 mg 21.1%
Selenium (Se) 21.7 mcg 30.9%
Zinc (Zn) 2.1 mg 13.9%