Sausage Links, Fully Cooked, Original, Banquet, 12 oz
✓
Links49 g

Calories in 1 links (49 g)
151.2 calories, 117.9 from fat
 
Carbs
2 g
 
Proteins
6.1 g
 
Fat
13.1 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage Links, Fully Cooked, Original, Banquet, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Sausage Links, Fully Cooked, Original, Banquet, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (47% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
20%
Fat
23%
Saturated Fat
7%
Cholesterol
15%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage Links, Fully Cooked, Original, Banquet, 12 oz

Serving Size: links (49g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 4.6 g 23.2%
Cholesterol 20.2 mg 7.1%
Sodium 373.1 mg 15.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.5 g 8.2%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 108 IU 2.2%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.4 mg 4.4%
Phosphorus (P) 113.7 mg 11.4%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 1.1 mg 7.5%