Sausage Links, Turkey Breakfast, Butterball, 12 ea

Links71 g


Calories in 1 links (71 g)
110 calories, 54 from fat
 
Carbs
2 g
 
Proteins
13 g
 
Fat
6 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage Links, Turkey Breakfast, Butterball, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Sausage Links, Turkey Breakfast, Butterball, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
1%
Carbs
4%
Fiber
9%
Fat
9%
Saturated Fat
10%
Cholesterol
20%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage Links, Turkey Breakfast, Butterball, 12 ea

Serving Size: links (71g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.8 g 9%
Cholesterol 30 mg 10%
Sodium 490 mg 20%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.8 g 3.9%
Sugars (Added) 0.7 g 2.4%
Protein 13 g 26%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 23.5 mg 39.1%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 82.4 mg 8.2%
Selenium (Se) 11.8 mcg 16.8%
Zinc (Zn) 1 mg 6.9%