Sausage, Pork, Smoked Sonoma Wine Country Recipe, Guy Fieri, 12 oz
✓
Link85 g

Calories in 1 link (85 g)
230 calories, 153 from fat
 
Carbs
4 g
 
Proteins
15 g
 
Fat
17 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Pork, Smoked Sonoma Wine Country Recipe, Guy Fieri, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Sausage, Pork, Smoked Sonoma Wine Country Recipe, Guy Fieri, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
9%
Fiber
26%
Fat
35%
Saturated Fat
7%
Cholesterol
28%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Pork, Smoked Sonoma Wine Country Recipe, Guy Fieri, 12 oz

Serving Size: link (85g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 7 g 35%
Cholesterol 50 mg 7%
Sodium 680 mg 28%
Total Carbohydrate 4 g 1%
Dietary Fiber 1.5 g 9%
Sugars (Added) 0.9 g 2.8%
Protein 15 g 30%
 
Vitamins
Vitamin A 283.5 IU 5.7%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1 mcg 16.9%
Vitamin C 18.2 mg 30.4%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.4 mg 8.5%
Phosphorus (P) 130.9 mg 13.1%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 1.6 mg 10.9%