Sausage, Pork, Unyawn's Smoked Cajun Style, Guy Fieri, 12 oz
✓
Link85 g

Calories in 1 link (85 g)
210 calories, 135 from fat
 
Carbs
2 g
 
Proteins
16 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Pork, Unyawn's Smoked Cajun Style, Guy Fieri, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Sausage, Pork, Unyawn's Smoked Cajun Style, Guy Fieri, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
6%
Fiber
23%
Fat
30%
Saturated Fat
18%
Cholesterol
30%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Pork, Unyawn's Smoked Cajun Style, Guy Fieri, 12 oz

Serving Size: link (85g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 6 g 30%
Cholesterol 55 mg 18%
Sodium 720 mg 30%
Total Carbohydrate 2 g 1%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 0.9 g 2.8%
Protein 16 g 32%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.4 mg 5%
Phosphorus (P) 120.7 mg 12.1%
Selenium (Se) 23.6 mcg 33.8%
Zinc (Zn) 1.9 mg 12.4%