Sausage, Smoked, Hickory, Silva, 12 oz
✓
Link85 g

Calories in 1 link (85 g)
170 calories, 126 from fat
 
Carbs
1 g
 
Proteins
13 g
 
Fat
14 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoked, Hickory, Silva, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Sausage, Smoked, Hickory, Silva, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
1%
Carbs
1%
Fiber
22%
Fat
24%
Saturated Fat
17%
Cholesterol
29%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoked, Hickory, Silva, 12 oz

Serving Size: link (85g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 4.8 g 24%
Cholesterol 50 mg 17%
Sodium 700 mg 29%
Total Carbohydrate 1 g 1%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0.9 g 2.8%
Protein 13 g 26%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.2 mg 5.1%
Phosphorus (P) 98.6 mg 9.9%
Selenium (Se) 14.1 mcg 20.2%
Zinc (Zn) 1.2 mg 8.2%