Sausage, Smoked Mild, Savoie's, 64 Oz
✓
G75 g

Calories in 1 G (75 g)
174 calories, 117 from fat
 
Carbs
3 g
 
Proteins
11 g
 
Fat
13 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoked Mild, Savoie's, 64 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps improve the health of your bones) and Iron (plays a key role in providing strength to the immune system).
  • Sausage, Smoked Mild, Savoie's, 64 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
High
Density
(9.8 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
4%
Fiber
12%
Fat
24%
Saturated Fat
19%
Cholesterol
21%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
58 min
23 min
44 min
70 min

VITAMINS

(% of daily value based on 2000 calories per day)
Sausage, Smoked Mild, Savoie's, 64 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoked Mild, Savoie's, 64 Oz

Serving Size: G (75g)

* Amount Per Serving
Calories 174 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 12%
Saturated Fat 4.8 g 24%
Cholesterol 60 mg 19%
Sodium 496 mg 21%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 0.8 g 2.5%
Protein 11 g 22%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 1.8 mg 3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 297 mg 8.5%
Phosphorus (P) 130.5 mg 13.1%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 1.5 mg 9.8%