Sausage Sticks, Pepperoni, Jumbo Sticks, Tillamook Country Smoker, 1 ea

Piece41 g


Calories in 1 piece (41 g)
220 calories, 162 from fat
 
Carbs
1 g
 
Proteins
12 g
 
Fat
18 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage Sticks, Pepperoni, Jumbo Sticks, Tillamook Country Smoker, 1 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Vitamin B6 (helps prevent formation of kidney stones).
  • Sausage Sticks, Pepperoni, Jumbo Sticks, Tillamook Country Smoker, 1 ea contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of proteins (59% of DV/100g) and relatively high in saturated fat (85% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
30%
Fat
35%
Saturated Fat
20%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage Sticks, Pepperoni, Jumbo Sticks, Tillamook Country Smoker, 1 ea

Serving Size: piece (41g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 30%
Saturated Fat 7 g 35%
Cholesterol 50 mg 20%
Sodium 740 mg 30%
Total Carbohydrate 1 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 10.3 IU 0.2%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.2 mg 3.7%
Phosphorus (P) 66.8 mg 6.7%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 0.9 mg 6.3%