Sausage, Summer, Reser's Fine Foods, 11 Oz
✓
G56 g

Calories in 1 G (56 g)
150 calories, 99 from fat
 
Carbs
2 g
 
Proteins
9 g
 
Fat
11 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Summer, Reser's Fine Foods, 11 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases), Potassium (instrumental for the metabolic processing of various nutrients), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Sausage, Summer, Reser's Fine Foods, 11 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(15.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
6%
Fiber
17%
Fat
27%
Saturated Fat
11%
Cholesterol
25%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Summer, Reser's Fine Foods, 11 Oz

Serving Size: G (56g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 5.4 g 27%
Cholesterol 30 mg 11%
Sodium 600 mg 25%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 6%
Sugars (Added) 1.1 g 3.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 9 mg 15%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 448 mg 13.2%
Phosphorus (P) 83.4 mg 8.3%
Selenium (Se) 11.6 mcg 16.6%
Zinc (Zn) 1.4 mg 9.1%