Sausage, Turkey, Fresh Lean, Sweet Italian, Honeysuckle White, 20 oz
✓
Link112 g

Calories in 1 link (112 g)
180 calories, 90 from fat
 
Carbs
2 g
 
Proteins
20 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Turkey, Fresh Lean, Sweet Italian, Honeysuckle White, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
  • Sausage, Turkey, Fresh Lean, Sweet Italian, Honeysuckle White, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
1%
Carbs
0%
Fiber
16%
Fat
15%
Saturated Fat
23%
Cholesterol
31%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Turkey, Fresh Lean, Sweet Italian, Honeysuckle White, 20 oz

Serving Size: link (112g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 3 g 15%
Cholesterol 70 mg 23%
Sodium 750 mg 31%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 3.4 g 11.2%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 19%
Vitamin B12 1.4 mcg 23.5%
Vitamin C 1.2 mg 2.1%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 377.4 mg 10.8%
Phosphorus (P) 213.9 mg 21.4%
Selenium (Se) 23.5 mcg 33.6%
Zinc (Zn) 3.6 mg 23.7%