Smoked Chicken Sausage, Mango & Habanero, Farmer John, 12 oz
✓
Link85 g

Calories in 1 link (85 g)
149.9 calories, 81 from fat
 
Carbs
5 g
 
Proteins
14 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Chicken Sausage, Mango & Habanero, Farmer John, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (one of the most important nutrients for infants and new mothers).
  • Smoked Chicken Sausage, Mango & Habanero, Farmer John, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(17.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
2%
Carbs
5%
Fiber
13%
Fat
13%
Saturated Fat
18%
Cholesterol
27%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Chicken Sausage, Mango & Habanero, Farmer John, 12 oz

Serving Size: link (85g)

* Amount Per Serving
Calories 149.9 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13%
Saturated Fat 2.6 g 13%
Cholesterol 55 mg 18%
Sodium 639.6 mg 27%
Total Carbohydrate 5 g 2%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 4.3 g 14.2%
Protein 14 g 28%
 
Vitamins
Vitamin A 749.7 IU 15%
Vitamin B6 0.3 mg 14%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 258.4 mg 7.4%
Phosphorus (P) 144.5 mg 14.5%
Selenium (Se) 18.7 mcg 26.7%
Zinc (Zn) 2 mg 13.5%