Smoked Sausage, , Prairie Belt, 18 oz
✓
Link73 g

Calories in 1 link (73 g)
110.1 calories, 63 from fat
 
Carbs
4 g
 
Proteins
7 g
 
Fat
7 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage, , Prairie Belt, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (helps cure depression).
  • Smoked Sausage, , Prairie Belt, 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
3%
Fiber
11%
Fat
6%
Saturated Fat
16%
Cholesterol
26%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage, , Prairie Belt, 18 oz

Serving Size: link (73g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1.2 g 6%
Cholesterol 45.1 mg 16%
Sodium 610.8 mg 26%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 0.7 g 2.4%
Protein 7 g 14%
 
Vitamins
Vitamin A 400.4 IU 8%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.9 mcg 15.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 84.7 mg 8.5%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 1.1 mg 7.1%