Smoked Sausage, Bacon & Cheddar, Lucille's Smokehouse Bar-B-Que, 12 Oz

G85 g


Calories in 1 G (85 g)
260 calories, 207 from fat
 
Carbs
3 g
 
Proteins
10 g
 
Fat
23 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage, Bacon & Cheddar, Lucille's Smokehouse Bar-B-Que, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Zinc (keeps brain function strong).
  • Smoked Sausage, Bacon & Cheddar, Lucille's Smokehouse Bar-B-Que, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
6%
Fiber
36%
Fat
47%
Saturated Fat
17%
Cholesterol
38%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage, Bacon & Cheddar, Lucille's Smokehouse Bar-B-Que, 12 Oz

Serving Size: G (85g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 36%
Saturated Fat 9.4 g 47%
Cholesterol 50 mg 17%
Sodium 900 mg 38%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 3.4 g 11.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 1.8 mg 3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 3.6%
Phosphorus (P) 151.3 mg 15.1%
Selenium (Se) 10.5 mcg 15.1%
Zinc (Zn) 1.6 mg 10.4%