Smoked Sausage, Hickory Flavored Stick, Oh Boy! Oberto, 1.5 oz
✓
Package43 g

Calories in 1 package (43 g)
202.2 calories, 154.8 from fat
 
Carbs
6.1 g
 
Proteins
6.1 g
 
Fat
17.2 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage, Hickory Flavored Stick, Oh Boy! Oberto, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (improves the senses of taste and smell).
  • Smoked Sausage, Hickory Flavored Stick, Oh Boy! Oberto, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
2%
Fiber
26%
Fat
30%
Saturated Fat
11%
Cholesterol
30%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage, Hickory Flavored Stick, Oh Boy! Oberto, 1.5 oz

Serving Size: package (43g)

* Amount Per Serving
Calories 202.2 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.3%
Saturated Fat 6.1 g 30.3%
Cholesterol 30.3 mg 11.1%
Sodium 738.2 mg 30.3%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 5.2 g 17.2%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 101.1 IU 2%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 1.8 mg 3.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 76.1 mg 7.6%
Selenium (Se) 15.1 mcg 21.5%
Zinc (Zn) 1.1 mg 7.2%