Smoked Sausage, Premium, Sweet Italian Style with Peppers & Mozzarella Cheese, Hillshire Farm, 4 ea

Link84 g


Calories in 1 link (84 g)
290 calories, 225 from fat
 
Carbs
4 g
 
Proteins
10 g
 
Fat
25 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage, Premium, Sweet Italian Style with Peppers & Mozzarella Cheese, Hillshire Farm, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Smoked Sausage, Premium, Sweet Italian Style with Peppers & Mozzarella Cheese, Hillshire Farm, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
3%
Fiber
39%
Fat
45%
Saturated Fat
18%
Cholesterol
26%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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97 min
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73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage, Premium, Sweet Italian Style with Peppers & Mozzarella Cheese, Hillshire Farm, 4 ea

Serving Size: link (84g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 39%
Saturated Fat 9 g 45%
Cholesterol 55 mg 18%
Sodium 630 mg 26%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 3%
Sugars (Added) 1.7 g 5.6%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 285.7 mg 8.2%
Phosphorus (P) 125.2 mg 12.5%
Selenium (Se) 17.4 mcg 24.8%
Zinc (Zn) 2.1 mg 13.7%