Summer Sausage, , Slovacek's, 16 Oz
✓
G57 g

Calories in 1 G (57 g)
130 calories, 81 from fat
 
Carbs
2 g
 
Proteins
10 g
 
Fat
9 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Summer Sausage, , Slovacek's, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Summer Sausage, , Slovacek's, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
0%
Fiber
14%
Fat
17%
Saturated Fat
11%
Cholesterol
16%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Summer Sausage, , Slovacek's, 16 Oz

Serving Size: G (57g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3.4 g 17%
Cholesterol 35 mg 11%
Sodium 370 mg 16%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.8%
Protein 10 g 20%
 
Vitamins
Vitamin A 16 IU 0.3%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.9 mg 5.6%
Phosphorus (P) 84.9 mg 8.5%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 1.4 mg 9.3%