Summer Sausage, Hickory Smoked, Hormel, 11 oz
✓
Oz62 g

Calories in 1 oz (62 g)
208.8 calories, 161.1 from fat
 
Carbs
1.1 g
 
Proteins
9.9 g
 
Fat
17.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Summer Sausage, Hickory Smoked, Hormel, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Summer Sausage, Hickory Smoked, Hormel, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (64% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
28%
Fat
40%
Saturated Fat
20%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Summer Sausage, Hickory Smoked, Hormel, 11 oz

Serving Size: oz (62g)

* Amount Per Serving
Calories 208.8 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.8%
Saturated Fat 8 g 39.8%
Cholesterol 59.6 mg 19.9%
Sodium 934.4 mg 38.8%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.9 g 19.9%
 
Vitamins
Vitamin A 195.9 IU 3.9%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 212 mg 6.1%
Phosphorus (P) 92.4 mg 9.2%
Selenium (Se) 12.8 mcg 18.3%
Zinc (Zn) 1.5 mg 10.1%