Traditional Bockwurst, Fully Cooked, Sausage Shop, 16 oz
✓
Link91 g

Calories in 1 link (91 g)
230.7 calories, 162.9 from fat
 
Carbs
4 g
 
Proteins
11 g
 
Fat
18.1 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Traditional Bockwurst, Fully Cooked, Sausage Shop, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Traditional Bockwurst, Fully Cooked, Sausage Shop, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
7%
Fiber
27%
Fat
35%
Saturated Fat
19%
Cholesterol
21%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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77 min
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92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Traditional Bockwurst, Fully Cooked, Sausage Shop, 16 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 230.7 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 27.1%
Saturated Fat 7 g 35.1%
Cholesterol 55.2 mg 19.1%
Sodium 501.6 mg 21.1%
Total Carbohydrate 4 g 1%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 2.7 g 9.1%
Protein 11 g 22.1%
 
Vitamins
Vitamin A 491.9 IU 9.8%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.6 mg 5.3%
Phosphorus (P) 129.2 mg 12.9%
Selenium (Se) 25.3 mcg 36.1%
Zinc (Zn) 2 mg 13.2%