Uncured Gourmet Chicken Wieners, , Sausages by Amy, 9 oz

Ct43 g


Calories in 1 ct (43 g)
70.8 calories, 40.5 from fat
 
Carbs
1 g
 
Proteins
7.1 g
 
Fat
4.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Uncured Gourmet Chicken Wieners, , Sausages by Amy, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps you to get a good night's sleep).
  • Uncured Gourmet Chicken Wieners, , Sausages by Amy, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
4%
Fiber
7%
Fat
6%
Saturated Fat
9%
Cholesterol
16%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uncured Gourmet Chicken Wieners, , Sausages by Amy, 9 oz

Serving Size: ct (43g)

* Amount Per Serving
Calories 70.8 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7.1%
Saturated Fat 1.2 g 6.1%
Cholesterol 25.3 mg 9.1%
Sodium 384.3 mg 16.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0.4 g 1.4%
Protein 7.1 g 14.2%
 
Vitamins
Vitamin A 101.1 IU 2%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0.2 mg 0.4%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.5 mg 2.8%
Phosphorus (P) 66.7 mg 6.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.3 mg 8.5%