Vegge linguiça goshen

Unidade150 g


Calories in 1 Unidade (150 g)
279 calories, 159.3 from fat
 
Carbs
5.7 g
 
Proteins
24.3 g
 
Fat
17.7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Vegge linguiça goshen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Vegge linguiça goshen contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.9 cal/g)
Nutrition Density
Low
Density
(1.6 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
2%
Carbs
23%
Fiber
27%
Fat
8%
Saturated Fat
0%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)
Vegge linguiça goshen Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Vegge linguiça goshen Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegge linguiça goshen

Serving Size: Unidade (150g)

* Amount Per Serving
Calories 279 cal
Calories from Fat 159.3 cal
% Daily Value
Total Fat 17.7 g 27.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 882 mg 36.8%
Total Carbohydrate 5.7 g 1.9%
Dietary Fiber 5.7 g 22.8%
Sugars (Added) 0 g 0%
Protein 24.3 g 48.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%