How many calories in Wiener?

120 calories per Wiener (36 g.) Wiener has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Wiener?

2 g. of carbs (0.7%DV) per Wiener (36 g.)

How much protein in Wiener?

4 g. of protein (8%DV) per Wiener (36 g.)

How much fiber in Wiener?

0 g. of fiber (0%DV) per Wiener (36 g.)

How much saturated fat in Wiener?

g. of saturated fat (%DV) per Wiener (36 g.)

How much fat in Wiener?

10 g. fat (15.4%DV) per Wiener (36 g.)

How much sodium in Wiener?

350 g. sodium (14.6%DV) per Wiener (36 g.)

Wiener Nutrition Information

Wiener has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Very low in vitamins and minerals (0.7%/cal). Wiener contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (22% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Wiener?

1.1 grams of sugar (3.6%DV) per Wiener (36 g.)

How much sugar in Wiener?

1.1 grams of sugar (3.6%DV) per Wiener (36 g.)

Wiener

✓

Wiener

36 g

Calories in 1 Wiener (36 g)

120 calories, 90 from fat

Carbs

2 g

Proteins

4 g

Fat

10 g

Sat. Fat

3.5 g

KEY FACTS

(learn about health benefits or risks)

Wiener has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Very low in vitamins and minerals (0.7%/cal).
Wiener contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (22% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

Very Low
Density

(0.7 %/cal)

High
Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

1% Carbs

0% Fiber

15% Fat

18%

Saturated Fat

8% Cholesterol

15% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

40 min

16 min

30 min

48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		120 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	3.5 g	17.5%
Cholesterol		25 mg	8.3%
Sodium		350 mg	14.6%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1.1 g	3.6%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Wiener

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts