How many calories in San?

305.7 calories per Slice (255 g.) San has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in San?

55.4 g. of carbs (18.5%DV) per Slice (255 g.)

How much protein in San?

13.7 g. of protein (27.3%DV) per Slice (255 g.)

How much fiber in San?

2.1 g. of fiber (8.3%DV) per Slice (255 g.)

How much saturated fat in San?

g. of saturated fat (%DV) per Slice (255 g.)

3.6 g. fat (5.6%DV) per Slice (255 g.)

How much sodium in San?

238.3 g. sodium (9.9%DV) per Slice (255 g.)

San Nutrition Information

San has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (12.3%/cal) - a good source of Phosphorus (helps provide effective digestion) and Manganese (essential for healthy bones). San contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (11% of DV/100g)!

Is there sugar in San?

25.5 grams of sugar (85%DV) per Slice (255 g.)

How much sugar in San?

25.5 grams of sugar (85%DV) per Slice (255 g.)

San

✓

Slice

255 g

Calories in 1 Slice (255 g)

305.7 calories, 32.4 from fat

Carbs

55.4 g

Proteins

13.7 g

Fat

3.6 g

Sat. Fat

1.8 g

KEY FACTS

(learn about health benefits or risks)

San has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (12.3%/cal) - a good source of Phosphorus (helps provide effective digestion) and Manganese (essential for healthy bones).
San contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (11% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.2 cal/g)

High
Density

(12.3 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

27% Protein

19% Carbs

8% Fiber

6% Fat

Saturated Fat

3% Cholesterol

10% Sodium

85%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

102 min

41 min

76 min

122 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		305.7 cal
Calories from Fat		32.4 cal
			% Daily Value
Total Fat		3.6 g	5.6%
	Saturated Fat	1.8 g	9.1%
Cholesterol		9.1 mg	3%
Sodium		238.3 mg	9.9%
Total Carbohydrate		55.4 g	18.5%
	Dietary Fiber	2.1 g	8.3%
	Sugars (Added)	25.5 g	85%
Protein		13.7 g	27.3%

Vitamins
	Vitamin A	75.7 IU	1.5%
	Vitamin B6	0.2 mg	8.2%
	Vitamin B12	1.1 mcg	17.8%
	Vitamin C	1.6 mg	2.7%
	Vitamin D	1.4 mcg	0.3%
	Vitamin E	0.1 mg	0.3%
	Vitamin K	0.6 mcg	0.8%

Minerals
	Calcium (Ca)	28.8 mg	2.9%
	Copper (Cu)	0.3 mg	13%
	Iron (Fe)	0.9 mg	4.8%
	Magnesium (Mg)	55.9 mg	14%
	Manganese (Mn)	0.6 mg	28.4%
	Potassium (K)	507 mg	14.5%
	Phosphorus (P)	334 mg	33.4%
	Selenium (Se)	16.2 mcg	23.2%
	Zinc (Zn)	2.2 mg	14.4%

San

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts