Bisto Favourite Gravy Granules, 6 oz, (Pack of 12)

Cup238 g


Calories in 1 cup (238 g)
899 calories, 237.6 from fat
 
Carbs
158.7 g
 
Proteins
26.4 g
 
Fat
26.4 g
 
Sat. Fat
26.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bisto Favourite Gravy Granules, 6 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal).
  • Bisto Favourite Gravy Granules, 6 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g), fiber (44% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
Medium
Density
(2.9 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
53%
Carbs
106%
Fiber
41%
Fat
132%
Saturated Fat
0%
Cholesterol
1%
Sodium
71%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Bisto Favourite Gravy Granules, 6 oz, (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bisto Favourite Gravy Granules, 6 oz, (Pack of 12)

Serving Size: cup (238g)

* Amount Per Serving
Calories 899 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 40.7%
Saturated Fat 26.4 g 132.2%
Cholesterol 0 mg 0%
Sodium 13.2 mg 0.6%
Total Carbohydrate 158.7 g 52.9%
Dietary Fiber 26.4 g 105.8%
Sugars (Added) 21.4 g 71.4%
Protein 26.4 g 52.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.7 mg 1.6%
Phosphorus (P) 40.5 mg 4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 2.1%