Campbell's Brown Gravy With Onions, 10.5 oz (Pack of 24)

Cup238 g


Calories in 1 cup (238 g)
99.4 calories, 36 from fat
 
Carbs
15.9 g
 
Proteins
0 g
 
Fat
4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Brown Gravy With Onions, 10.5 oz (Pack of 24) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Selenium (important for the stimulation of antibodies).
  • Campbell's Brown Gravy With Onions, 10.5 oz (Pack of 24) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.4 cal/g)
Nutrition Density
High
Density
(35.2 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
6%
Fat
13%
Saturated Fat
0%
Cholesterol
50%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)
Campbell's Brown Gravy With Onions, 10.5 oz (Pack of 24) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Brown Gravy With Onions, 10.5 oz (Pack of 24)

Serving Size: cup (238g)

* Amount Per Serving
Calories 99.4 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 2.5 g 12.7%
Cholesterol 0 mg 0%
Sodium 1192.4 mg 49.7%
Total Carbohydrate 15.9 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 2.4 g 7.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 759.2 IU 15.2%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 3.2 mcg 53.9%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 280.8 mg 8%
Phosphorus (P) 126.1 mg 12.6%
Selenium (Se) 17.1 mcg 24.5%
Zinc (Zn) 2.7 mg 18.2%