Caramel Dip, USDA Organic, Concord Foods, 10.5 Oz
✓
40 g

Calories in 1 (40 g)
131 calories, 22.5 from fat
 
Carbs
31.2 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel Dip, USDA Organic, Concord Foods, 10.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Selenium (stimulates the creation of antioxidants).
  • Caramel Dip, USDA Organic, Concord Foods, 10.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
0%
Fiber
4%
Fat
7%
Saturated Fat
3%
Cholesterol
4%
Sodium
99%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel Dip, USDA Organic, Concord Foods, 10.5 Oz

Serving Size: (40g)

* Amount Per Serving
Calories 131 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.4 g 7.1%
Cholesterol 10.1 mg 3%
Sodium 85.7 mg 4%
Total Carbohydrate 31.2 g 10.1%
Dietary Fiber 0 g 0%
Sugars (Added) 29.6 g 98.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 100.8 IU 2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.2 mg 1.3%
Phosphorus (P) 21.2 mg 2.1%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.5 mg 3.1%