Full Flavor Gluten-Free Beef Gravy Mix, 1.06 oz, (Pack of 12)

Cup227 g


Calories in 1 cup (227 g)
946 calories, 0 from fat
 
Carbs
227 g
 
Proteins
37.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Full Flavor Gluten-Free Beef Gravy Mix, 1.06 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Full Flavor Gluten-Free Beef Gravy Mix, 1.06 oz, (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.2 cal/g)
Nutrition Density
Very Low
Density
(0.7 %/cal)
High Risk Components Density
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
76%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
434%
Sodium
114%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Full Flavor Gluten-Free Beef Gravy Mix, 1.06 oz, (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Full Flavor Gluten-Free Beef Gravy Mix, 1.06 oz, (Pack of 12) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Full Flavor Gluten-Free Beef Gravy Mix, 1.06 oz, (Pack of 12)

Serving Size: cup (227g)

* Amount Per Serving
Calories 946 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10406.2 mg 433.6%
Total Carbohydrate 227 g 75.7%
Dietary Fiber 0 g 0%
Sugars (Added) 34.1 g 113.5%
Protein 37.8 g 75.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 11.4 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.4 mg 3%
Phosphorus (P) 56.8 mg 5.7%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.2 mg 1.4%